Earthline™ Grounding Mat

Earthline™’ s Grounding Mat is a flexible, conductive mat—about the size of a doormat—measuring 33 × 60 cm. It’s made from a durable conductive material (carbon-infused vegan leather on top with a rubber anti-slip base). The mat works on the same principle as the grounding sheet: it connects you to the Earth’s natural electrons.

Inside the mat is a conductive layer that, when linked to the ground of your home, allows electrons to flow from the Earth to your body. In practice, you attach the mat’s cord to an earthed outlet, and when you touch the mat with your skin (hands or feet) or even through socks, your body becomes grounded just as if you were touching the actual earth. It effectively creates an “indoor earth” for you.

This helps neutralise excess charge on your body and syncs you with the Earth’s electrical potential, whichm according to current scientific research, may support relaxation and overall wellbeing—similar to the benefits of walking barefoot outside.

Using Earthline™ 's Grounding Mat is very straightforward and versatile. First, decide where you want to use it—common options include under your desk, in front of your couch or reading chair, in your meditation or yoga space, on your pet’s bed, or even as a mouse/computer pad in your office.

Once you’ve placed the mat in a convenient spot, connect the included grounding cord to the snap connector on the corner of the mat. Plug the other end of the cord into any Australian outlet (or powerboard). As with our grounding sheet, only the earth connection is used. Make sure the outlet is switched on; even though nothing powers up, the earth connection is only active when the switch is on.

Now simply touch the mat with bare skin, or use 100% natural-fibre socks such as cotton, silk, linen, or bamboo. Wool socks are often too thick to conduct properly.

The mat is flexible, so you can use it wherever you tend to sit or stay still for a while—allowing you to benefit from earthing during those periods.

Note: The mat’s underside is non-slip, so it will stay in place on hard floors or carpets. It’s also thin and soft enough that you can stand on it comfortably.

Yes, absolutely. Earthline™ 's Grounding Mat kit comes with a cord and an Australian-style grounding plug designed specifically for our outlets. Just like the grounding sheet, the mat’s cord uses only the earth pin, so it’s completely safe and fully compatible with Australia’s 230V power system. You don’t need any adapter or transformer.

Simply plug the grounding pin into any standard wall socket or powerboard—this makes contact with the building’s earth/ground connection. If you have a properly earthed outlet (which most outlets in Australia do), you’re good to go.

In rare cases—such as using the mat outdoors or in locations with no grounded outlets (e.g., some older homes or remote areas)—you could connect it to a grounding rod (sold separately). But for the vast majority of users, the included Australian wall plug is the simplest and most effective option.

Earthline’s products are made with Australian customers in mind, so you won’t have any compatibility issues.

Many of the benefits are similar to those of the grounding sheet, since both connect you to the Earth. Users of grounding mats commonly report reduced stress levels and an improved mood when using the mat regularly—it can have a noticeably calming effect, especially during high-stress workdays.

You may experience less fatigue and more steady energy if you use the mat while working at a desk, as grounding helps dissipate built-up electrical tension in the body. If you use it in the evening or under your feet while relaxing, it may help you unwind and even support better sleep quality at night.

Some people also find that localised issues improve. For example, if you have sore legs or feet, resting them on the grounded mat may help reduce aches or inflammation in those areas over time. Overall, being grounded is associated with benefits such as reduced inflammation, improved circulation, and faster recovery from muscle soreness.

While individual results vary, most users notice subtle but positive changes—feeling less tense after hours on the computer, recovering faster after exercise, or simply feeling more balanced and centred. Many describe the sensation as similar to the refreshed feeling you get after walking barefoot on the beach.

Ultimately, the mat gives you convenient access to the Earth’s natural electrons indoors, making it a valuable addition to your overall wellness and stress-relief routine.

Earthline™ 's Grounding Mat is made of water-resistant conductive leatherette on top and a rubber backing, so caring for it is very easy. Do not put it in a washing machine—it’s not a fabric item. Instead, simply wipe the surface with a damp cloth. You can use a mild soap or detergent on the cloth if needed to remove oils or dirt. Avoid harsh chemicals or abrasive cleaners, as these can damage the conductive coating.

If you spill a drink or anything else on it, don’t worry—the mat is water-resistant, and liquid will not harm its grounding ability. Just wipe it off and let it air-dry.

It’s a good idea to give it an occasional wipe-down to remove sweat or skin oils, as this helps maintain maximum conductivity.

For care and storage: try not to crease or sharply fold the mat, as this may damage the internal conductive layer. Store it flat or rolled when not in use. Also keep it away from extreme heat or prolonged direct sunlight to prevent material degradation.

With basic care, the mat is very durable. There’s not much that can go wrong—simply use it and wipe it clean from time to time, and it will last for years.

Yes—safety is a top priority, and the grounding mat is as safe as touching any grounded object in your home. Just like the grounding sheet, the mat’s connection links only to the earth pin of your outlet. There is no active electricity going into the mat.

Even during a lightning storm or power surge, the mat’s design keeps you protected. In fact, being grounded can help stabilise your body’s electrical environment by draining stray charges.

The mat has been tested for safety: the materials are non-toxic, and the plug is engineered so it cannot carry live current—only the metal of the earth pin is connected. If the mat is accidentally unplugged or the power goes out, nothing harmful happens; you simply won’t be grounded until it’s reconnected.

As with any cord, normal precautions apply: keep the cord positioned to avoid tripping, and prevent pets from chewing on it. But you do not need to worry about electromagnetic fields. Using the grounding mat is essentially the same as placing your hand on a grounded metal surface—like a kitchen sink or lamppost.

It simply connects you to the Earth. You can use it confidently at home or at the office, knowing it’s a natural, safe way to support your wellbeing.

This can also vary depending on the individual and how often you use the mat. Some people feel an almost immediate sense of relaxation when they place their feet on it—like a subtle “ahhh” moment as the body releases built-up static. If you’re electrically sensitive, you might notice this right away.

For other benefits, give it a little time. If you use the mat daily—for example, a few hours at your desk or each evening while reading—you may start noticing after a week or two that you’re sleeping more deeply or that your baseline stress levels feel lower. Many users report reduced chronic pain or stiffness after a few weeks of regular grounding sessions.

Because the mat is often used intermittently (unlike the sheet, which grounds you all night), the effects can be a bit more gradual. We recommend paying attention to specific changes—for instance:

• Do you feel less drained after working at the computer when using the mat?

• Are your legs less crampy after a week of putting your feet on it nightly?

These are the types of improvements that tend to build over time.

In general, many people notice positive changes within the first two weeks of consistent use, with continued benefits beyond that. And it’s perfectly fine to use the mat for as long as you like—even all day. The more time you spend grounded, the more opportunities your body has to benefit.

If you don’t notice anything immediately, don’t be discouraged. Subtle physiological changes can be happening beneath the surface. And remember, we offer a 30-day satisfaction guarantee—if you feel no difference at all, you can return it. But we think you’ll be pleasantly surprised once grounding becomes part of your routine.

The Earthline™ Grounding Mat kit comes with:

1. 
   the grounding mat (33 × 60 cm flexible mat with a snap connector)
   
2. 
   a grounding cord with an Australian plug.
   

The cord is approximately 4 metres long, giving you plenty of reach to your nearest outlet. We also include an instruction sheet or booklet showing how to set it up and offering tips for effective use.

You don’t need to buy anything extra. Once you unbox it, simply snap on the cord, plug it in, and you can begin grounding immediately. If it’s your first Earthline product, the guide also provides a quick introduction to grounding science and care instructions for the mat.

In summary, the package includes the mat, the AU-compatible connector cord, and written instructions.

Note: If you ever misplace the cord or need a spare, we carry replacements—but the one included is all you need to get started.

For the best results, yes—try to have bare skin contact with the mat. The conductive surface works optimally when your skin is directly touching it—for example, placing your bare feet on it or resting your wrists and hands on it. Bare skin allows electrons to flow freely from the mat to your body.

You can also use it with a thin layer of clothing between you and the mat. Grounding will still occur through natural fibres such as cotton, silk, bamboo, or linen. Synthetic fabrics, on the other hand, block most of the charge transfer.

So when possible, take your socks off and place your feet directly on the mat, or roll up your sleeve and rest your arm on it. That said, the mat can still provide benefits through a thin cotton layer like cotton socks.

Note: wool socks are usually too thick to conduct properly, so they may prevent you from grounding effectively.

It’s not unusual if you don’t notice an immediate or obvious feeling—grounding affects everyone a little differently. Some people expect a tingling or dramatic sensation and are surprised that using the mat feels essentially like… nothing at all (physically). That’s completely normal.

The benefits of grounding—such as reduced stress, better sleep, or less pain—often happen gradually rather than as an instant “wow” moment. If you don’t feel anything right away, it doesn’t mean it’s not working. One objective way to confirm the mat is grounding you is by using a voltmeter: you’ll see your body voltage drop to near zero when you’re touching the mat.

Subjectively, many users only realise the difference after using the mat for a while—perhaps noticing more energy during the day, a calmer mind, or less tension in specific areas. We encourage you to give it some time. Use the mat daily for a couple of weeks and then assess: Are you sleeping better? Is your mood more stable? Do you feel less drained after work? These changes can be subtle but meaningful.

If after, let's say 28 days, you truly notice no improvement, feel free to reach out. We offer a 30-day satisfaction guarantee, so you’re fully covered if it doesn’t benefit you. However, most people do experience positive effects, even if they don’t “feel” the grounding happening in the moment.

Remember, grounding is a natural process—there’s no vibration, heat, or buzz to feel. It’s more like nutrition: you don’t feel vitamins working instantly, but over time the benefits show up in your overall wellbeing. The grounding mat works the same way—trust the process, and usually the results speak for themselves.